Panera Salad Menu With Prices | (2026)

Panera Salad Sizes and Prices

The Panera Salad Menu includes half and whole sizes, with the half portion usually costing less and containing fewer calories than the full size. Prices generally vary by salad and café, with chicken or steak options often costing more than meat-free versions. Some salads are also available as a Salad Stuffer, packed inside a bread loaf, while larger catering portions can be ordered for groups. A half salad works well with soup or a sandwich, while a whole salad can serve as a more filling meal on its own.

Panera Salad Menu With Prices and Calories

From lighter vegetable-based choices to salads topped with chicken or other hearty ingredients, Panera has several options to choose from. The table below lists the available salads with their half and whole prices and calories, making it easier to compare portion sizes and find one that fits your meal.

Fuji Apple Chicken, Harvest Medley and Harvest Medley Chicken can be ordered without pecans for fewer calories. Farmhouse Crunch and Asian Sesame Chicken can be ordered without almonds the same way.

Panera Green Goddess Chicken Cobb Salad

If you want a salad that feels like a full meal, the Panera Green Goddess Chicken Cobb Salad is a solid option. It brings together chicken, avocado, bacon, egg, and tomatoes with romaine and Green Goddess dressing. The mix of protein and richer toppings makes it more substantial than a basic garden-style salad.

Panera Caesar Salad

A classic combination of romaine, Parmesan, croutons, and Caesar dressing makes the Panera Caesar Salad one of the simpler choices on the menu. You can order it without meat or add chicken when you want a more filling version. The two options differ in both calories and price.

Panera Greek Salad

The Panera Greek Salad leans on bold toppings rather than a heavy dressing, with feta, olives, pepperoncini, and romaine at the center. Its sharp, salty flavors give it a different feel from the milder salads, while adding chicken turns it into a more complete meal.

Panera Harvest Medley Salad

The Panera Harvest Medley Salad brings a sweet and nutty mix to the menu, combining fresh greens with apples, dried cranberries, and pecans. Chicken can be added when you want more protein. Because the fruit and nuts add extra calories, leaving out the pecans is an easy way to make the salad lighter.

Panera Farmhouse Crunch Salad

Texture is the main feature of the Panera Farmhouse Crunch Salad, with almonds adding a noticeable crunch to the greens and vegetables. It offers something different from salads built around softer toppings, and the almonds can be left out for those avoiding nuts. This salad can also be ordered as a Salad Stuffer.

Panera Southwest Chicken Ranch Salad

For a stronger, more savory flavor, the Panera Southwest Chicken Ranch Salad combines chicken, corn, and a Southwest-style ranch dressing with fresh greens. Its bolder seasoning gives it a more Tex-Mex-inspired feel than Panera’s classic salads and makes it one of the more filling chicken-based choices.

More Panera Salads

The Fuji Apple Chicken Salad pairs crisp greens with chicken, apples, and pecans for a sweet and savory combination. It has a similar fruit-and-nut feel to the Harvest Medley, but with its own flavor profile.

For something lighter, the Asian Sesame Chicken Salad stands out with sesame ginger dressing and a lower calorie count than the other whole salads listed here.

The Ultimate Garden Steak Salad takes the protein in a different direction by using steak instead of chicken, while the Ranch Parm BLT Salad focuses on bacon, Parmesan, and ranch for a richer, saltier taste. Prices and calories for all four are listed in the table above.